Personal Training

Super Excited to Announce …. My Winter 2017 Personal Training Packages!

Since graduation in May I have been able to offer 1-on-1 and small group personal fitness training & coaching in the Edmonton area; but I am so happy to finally be able to offer ONLINE training! This is a great cost effective way to have a personal trainer if scheduling is tight and you are good with self directed learning. I of course will customize your personalized program through the app, and check in with you frequently throughout the month to ensure you stay accountable & help you reach your goals sooner!

These introductory prices won’t last forever – so lock them in before the holidays by replying below!  

Online Training $100 Per Month

Includes

  • Monthly Exercise Programming
  • Exercise Demo’s With App & Website Access
  • Weekly Check-ins & Modifications
  • Any Necessary Communication & Support!

 

1-on-1 & small group training is currently run through City of Edmonton fitness centres as I am an external personal trainer. Accommodations can also be made if you prefer to receive training in your house for an additional charge.

1-on-1 Training $150 

Includes

  • 1 Goal, Movement & Exercise Consultation
  • 2 x 1 Hour Personal Training Sessions
  • 6 Weeks of Custom Exercise Programming
  • Exercise Demo’s With App & Website Access
  • Weekly Check-ins & Modifications
  • Any Necessary Communication & Support!

*Edmonton and area only*

 

1-on-1 Training $220

Includes

  • 1 Goal, Movement & Exercise Consultation
  • 3 x 1 Hour Personal Training Sessions
  • 8 Weeks of Custom Exercise Programming
  • Exercise Demo’s With App & Website Access
  • Weekly Check-ins & Modifications
  • Any Necessary Communication & Support!

*Edmonton and area only

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